Thread: CrossFit
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Old 04-11-2011, 09:39 AM   #1328
wcu25rs
Scooby Newbie
 
Member#: 102632
Join Date: Dec 2005
Chapter/Region: South East
Location: Brevard, NC
Vehicle:
2003 WRX Wagon
Silver

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Today's WOD:

Murph

1mi run
300 squats
200 pushups
100 pullups
1mi run
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