Thread: CrossFit
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Old 11-14-2012, 11:36 PM   #3760
punchjamesarnol
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Crossfit im my mind is being the best you can be at whatever is thrown at your way. OK... You say I won't get any stronger after doing an hour worth of burpees with pushups? I did build my endurance, stamina, muscle memory, whatever it was, I certainly did not getting any weaker. I guarantee I will get stronger and faster.

Stupid or whatever you want to call it, don't knock it if you haven't done it.
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