Thread: CrossFit
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Old 11-20-2012, 12:24 AM   #3776
EnterTheDragon
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Join Date: May 2001
Chapter/Region: NWIC
Location: West of the Atlantic
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Unless your genetically gifted I think most crossfitters would benefit from extended breaks now and then....can't live well in a state of high cortisol levels and chronic inflammation.
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