Thread: CrossFit
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Old 12-01-2012, 02:38 PM   #3792
punchjamesarnol
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Join Date: Jun 2011
Location: S.D.
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Quote:
Originally Posted by totalburnout View Post
Jared today.

39:55

Still got learn how to kip so I don't need to dead hang those 160 pull ups.
ditto...

I can muscle up 3 out of the 10 times I try. I can't muscle up with my rack cause of my low garage overhead.
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