Thread: CrossFit
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Old 01-02-2013, 05:58 PM   #3830
Tim K.
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Join Date: Aug 1999
Location: Sumter, SC
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Quote:
Originally Posted by Hawkeye View Post
I'm going to a crossfit gym for the first time with my girlfriend on Saturday morning. Outside of playing hockey twice a week I haven't been working out in several years.

What tips do you guys have and what should I be looking for when I go?
Pace yourself.
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