and here is what the door looks like before the MLV
i think on the fronts instead of using only foam to fill the holes i will use foam/mlv, then cover everything with foam/mlv like i have been. can't hurt and it might seal the door better and possible make my front speakers have a little tighter sound
all together once i got it figured out 1st rear door took over 2 hours, the 2nd rear door took about 45 minutes, the hatch door took about 45-1hr.
i am really liking how solid the door feel now