WGMG is having a trashed back. Spent most of the last 2 days lying on the couch/bed popping painkillers like they were candy.... The result of flying cross country and sitting for 10 hrs.
Hard to explain the pain but imagine a dozen butcher knifes going in and out of your lower back constantly all while being forced backward so the back of you head touches your ankles.
Work and play smart, it just takes a few seconds to screw you up forever.