Quote:
Originally Posted by TurismoLou
I've seen plenty of videos that they post on the Crossfit site where you see form breaking down because of fatigue. Form goes out the window with fatigue, and let's face it, when you're doing rep after rep for 15-20 minutes your form is not going to be the same at the end of the WoD as it was at the beginning.
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This is true...and even Glassman recognizes this in some of his lectures. That's also why you'll see a lot of "missed rep" in the games.