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Old 11-19-2012, 11:24 PM   #11
EnterTheDragon
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Member#: 6511
Join Date: May 2001
Chapter/Region: NWIC
Location: West of the Atlantic
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Unless your genetically gifted I think most crossfitters would benefit from extended breaks now and then....can't live well in a state of high cortisol levels and chronic inflammation.
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