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#1 |
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Scooby Specialist
Member#: 12851
Join Date: Nov 2001
Chapter/Region:
South East
Location: Loitering Outlaw
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Hey OT Doctors,
I have a weird thing happening, my lower back is killing me and I think it's muscle's stressing so I was looking for what anyone uses to help it go away. |
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#2 |
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Scooby Guru
Member#: 3781
Join Date: Jan 2001
Chapter/Region:
BAIC
Location: Rumors of my death....
Vehicle:are exaggerated 2004 Mazdaspeed MX-5 |
Oxycontin
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#3 |
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*** Banned ***
Member#: 16615
Join Date: Mar 2002
Location: Huntington Beach
Vehicle:I ♥ my TE51 2009 Nissan 370z |
sure it's not a kidney stone?
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#4 | |
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*** Banned ***
Member#: 16615
Join Date: Mar 2002
Location: Huntington Beach
Vehicle:I ♥ my TE51 2009 Nissan 370z |
Quote:
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#5 |
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Scooby Specialist
Member#: 12851
Join Date: Nov 2001
Chapter/Region:
South East
Location: Loitering Outlaw
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No, it's pain right on the small of my back.
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#6 |
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NASIOC Supporter
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either on a bed or on the floor...curl up in the fetal position...that may alleviate the pressure...good luck
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#7 |
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Scooby Specialist
Member#: 12851
Join Date: Nov 2001
Chapter/Region:
South East
Location: Loitering Outlaw
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I can't surf OT in bed
OK, any serious responses like Dones or a heatpad? Obviously I should probably go get those. |
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#8 | |
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*** Banned ***
Member#: 16615
Join Date: Mar 2002
Location: Huntington Beach
Vehicle:I ♥ my TE51 2009 Nissan 370z |
Quote:
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#9 | |
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Scooby Specialist
Member#: 12851
Join Date: Nov 2001
Chapter/Region:
South East
Location: Loitering Outlaw
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Quote:
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#10 | |
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*** Banned ***
Member#: 16615
Join Date: Mar 2002
Location: Huntington Beach
Vehicle:I ♥ my TE51 2009 Nissan 370z |
Quote:
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#11 |
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*** Banned ***
Member#: 10227
Join Date: Sep 2001
Location: www.micclub.net
Vehicle:The REAL HIP HOP Canibus - Rip the Jacker! |
Get on your knees and rest your ass cheeks on your heels.
Slowly reach out forward and touch the floor so that your lower thighs make contact with your chest. Keep your head down for 3 to 7 breaths at a time, then come back up. Next, lie down flat on your back while having a pillow positioned below your coxyx, and breath in and out slowly but deeply. Take a dose of Doan's Back Pain or Extra-Strength Tylenol and then soak in a warm bath and then heat pad the area while keeping your feet warm as well. If pain persists more than a 24 hour period, you should head to a physician. -OLMEK |
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#12 |
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Scooby Specialist
Member#: 12851
Join Date: Nov 2001
Chapter/Region:
South East
Location: Loitering Outlaw
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Thanks OLMEK, I just downed some ibuprophen with a shot of bourbon... I think I'll be fine
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#13 | |
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*** Banned ***
Member#: 10227
Join Date: Sep 2001
Location: www.micclub.net
Vehicle:The REAL HIP HOP Canibus - Rip the Jacker! |
Quote:
I am so pissed at you *******! Alcohol increases the risk of dangerous stomach bleeding while taking ibuprofen. Secondly, it causes an unaffordable constipation to your digestive system which is the last thing you need when having back problems.My suggestion is to consume some Kelloggs Frosted Mini-Wheats sprinkled with psyllium husk and drink with lots of water or head on over to your nearest taco stand and order the frijoles to excrete any toxins than may be existing while at the same time getting your sphincter back on track. Stupid little bitch! - LMEK |
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#14 |
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Scooby Specialist
Member#: 12851
Join Date: Nov 2001
Chapter/Region:
South East
Location: Loitering Outlaw
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ha haaa
gotchu.. it was water ![]() |
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#15 |
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Scooby Guru
Member#: 717
Join Date: Jan 2000
Chapter/Region:
NESIC
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Sounds like the onset of Downs Syndrome. Sorry.
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#16 |
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Scooby Specialist
Member#: 12851
Join Date: Nov 2001
Chapter/Region:
South East
Location: Loitering Outlaw
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Yeah, I thought that or maybe it's paralysis setting in from eating that blow fish.
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#17 | |
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Scooby Specialist
Member#: 4293
Join Date: Feb 2001
Chapter/Region:
SCIC
Location: Southern California
Vehicle:2002 WRX Midnight Black Pearl |
Quote:
-JT |
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#18 |
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Scooby Specialist
Member#: 13767
Join Date: Dec 2001
Chapter/Region:
Tri-State
Location: 201
Vehicle:2k5 MCS Jet Black |
lie on your tum tum and get comfprtable.
proceed to lift the right arm and left leg and stretch for 3-5 seconds. move on to the opposite ones. repeat 5 - 10 times you will feel better! -=GuS=- |
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#19 |
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Scooby Specialist
Member#: 2513
Join Date: Sep 2000
Location: Seattle
Vehicle:2000 RS Coupe Silverthorne |
A Chiropractor will be able to help. The bad thing is once you start going your locked in, and keep going. If your back pain doesn't go away soon consider this as an option.
All of the stretching excecises are going to help. Also try a hot bath with epsom salts, and switching from a heating pad to a ice pack back and forth. Alieve has worked well for me in the past, but I try not to take too many pain killers anymore, after a while they just don't cut it. |
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#20 |
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*** Banned ***
Member#: 33038
Join Date: Feb 2003
Location: hope is an indulgence
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maybe your man boobs are getting too big for you?
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