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Old 04-13-2004, 06:54 PM   #1
chris619
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Default Before and After pic of myself after loosing 80lbs!

I was browsing thru my 38524385 pics and I came across one where I was 245lbs heavy!

But then after loosing 80lbs in 6 months, here's how I currently look.


Yeah! There is hope

I still can't believe how different I look
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Last edited by chris619; 10-20-2004 at 06:30 PM.
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Old 04-13-2004, 06:55 PM   #2
Dolphin Overton
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congrats. thats awesome
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Old 04-13-2004, 06:55 PM   #3
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Damn...how'd you do it??? I need to drop about 25 lbs.

-mykr.
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Old 04-13-2004, 06:56 PM   #4
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Dizam dood. If I was gay, I'd hit it.

How'd you do it?
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Old 04-13-2004, 06:57 PM   #5
Brad Pittiful
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congrats....funny how the fat pic of ya you have food in your hand and the thin pic no food in hand
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Old 04-13-2004, 06:59 PM   #6
chris619
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Thanks everyone. I was fat all thru out my life until I last year. I was tired of complaining and bitching about how fat I am and could never get a date. Well I finally got the balls to do it and ran 2 miles every morning for 6 months. Also cut off soda completely (hardest thing to do, I was addicted) and no more fast food.

And now i've been "skinny" for 8-9 months and now I get laid left and right :X
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Old 04-13-2004, 07:01 PM   #7
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Here's another pic I found.
Pre-School Graduation/ Then Coleman College Graduation.


Yeah, I look like a white boy! And no ****ing way im getting that big again!

I'm posting this as proof that ANYONE can loose weight. Too many fatties online complaining about their "obesity".
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Old 04-13-2004, 07:02 PM   #8
Brad Pittiful
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Quote:
Originally posted by chris619
And now i've been "skinny" for 8-9 months and now I get laid left and right :X
left hand and right hand...sorry but you left that wide open
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Old 04-13-2004, 07:02 PM   #9
Star*Child
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awesome, man! I'm down to where you started (245), but I started at 310ish

I can't wait until I get down to where you are! congrats!!!
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Old 04-13-2004, 07:03 PM   #10
chris619
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Quote:
Originally posted by Brad Pittiful
left hand and right hand...sorry but you left that wide open
Hehe it's okay, oh and do you think subway will pay me some money like they did with jared? I'll just say I ate subway every single day
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Old 04-13-2004, 07:04 PM   #11
CirrusWRX
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Dude - I found this one of you and your sister. Lookin good man!

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Old 04-13-2004, 07:04 PM   #12
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If you didn't mention it, I probably wouldn't have know that those 2 pics were of the same person!

I'd be curious to hear how much you weigh in another 8 months - usually weight ends up creaping back on.
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Old 04-13-2004, 07:05 PM   #13
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thanks for the encouraging post! i still have my post-thanksgiving pudge!
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Old 04-13-2004, 07:09 PM   #14
chris619
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Quote:
Originally posted by Hazdaz
If you didn't mention it, I probably wouldn't have know that those 2 pics were of the same person!

I'd be curious to hear how much you weigh in another 8 months - usually weight ends up creaping back on.
I won't let that happen I still run 3 times a week (2 miles each time) and still not drinking soda. I'll be damn if my hard work goes down the drain.

Here's another pic of me



Damn, all these compliments are making my heart melt. Thanks y0. All the pain and suffering was def. worth it. Everyone is able to do it, you just need to motivation. And remember just don't pick up that extra donut!
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Old 04-13-2004, 07:09 PM   #15
Brad Pittiful
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Quote:
Originally posted by chris619
Hehe it's okay, oh and do you think subway will pay me some money like they did with jared? I'll just say I ate subway every single day
i wouldnt count on it...maybe another chain...but losing weight isnt hard if you cut out some simple foods like you did...soda...fast food...by not eating that stuff regularly...i know its hard to do but again like you...being fed up with being overweight and determination has alot to do with successful weight loss
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Old 04-13-2004, 07:12 PM   #16
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why chris619 not atkins?







oh and good job, you can and should be proud.
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Old 04-13-2004, 07:12 PM   #17
serial
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Hey! Back off, man.
I'm a scientist.

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Actually, I was contemplating writing a post about this yesterday.

Yesterday I got back from the doctor, who said that my weight was becoming a problem. Apparently, my Mom and Dad were a bad combination, because I got my Dad's frame and bone structure (skinny) with my Mom's family male curse (teh fatness).

Now, I'm not that big. 6'0 at 192 lbs isn't that bad. It's just that my bone structure can't support it, and since I stopped growing about a year ago (according to him) my bones are going to start shifting and setting incorrectly.

Case in point is my legs. Because of the structure and various activities and injuries growing up to my knees, ankles and hips (martial arts, hockey, rock-climbing, etc.) my arches in my feet are starting to fall, and it's developing into a serious problem. The disformation affects my feet, my ankles, knees, hips and spine. Without something done, he said, I could be looking at major bone correction surgery, pins and such, as soon as thirty-five. Not to mention wheelchair time later in life.

He said that I shouldn't run, do stairmaster, treadmill, anything that would put unnecessary strain on my legs, hence making the problem worse. But he said that losing the weight now while I'm young (21) would be better for my longtime health. "No s**t," I told him.

He recommended surgery to remove the weight, hoping that over time, the less strain would make my legs and bones correct themselves, or keep them from getting seriously worse. I .. would rather not take that course, just because .. it just doesn't seem right. I wanted to ask OT's opinion on the matter, as there are many well-versed individuals who browse these boards.

Oh, and by the way, last year I tried a severe nutritional diet with as much excercise as I could take with my conditions (i.e. rowing machines, free weights, aerobics) and they didn't help at all.

Thoughts?
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Old 04-13-2004, 07:15 PM   #18
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Quote:
Originally posted by serial

He recommended surgery to remove the weight, hoping that over time, the less strain would make my legs and bones correct themselves, or keep them from getting seriously worse. I .. would rather not take that course, just because .. it just doesn't seem right. I wanted to ask OT's opinion on the matter, as there are many well-versed individuals who browse these boards.

Oh, and by the way, last year I tried a severe nutritional diet with as much excercise as I could take with my conditions (i.e. rowing machines, free weights, aerobics) and they didn't help at all.

Thoughts?
Since you can't exersice, then I would smoke crack. But the tricky part is not getting addicted to it

But in all seriouness, you can just easily do the atkins diet. My friend did loose 15lbs in 3 months (slowly but surely).

DON'T GIVE UP THO. The hardest part is not breaking the diet (no **** huh )
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Old 04-13-2004, 07:16 PM   #19
AdmireWantWillLove
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Quote:
Originally posted by chris619
Thanks everyone. I was fat all thru out my life until I last year. I was tired of complaining and bitching about how fat I am and could never get a date. Well I finally got the balls to do it and ran 2 miles every morning for 6 months. Also cut off soda completely (hardest thing to do, I was addicted) and no more fast food.

And now i've been "skinny" for 8-9 months and now I get laid left and right :X
GOOD FOR YOU! Good...for...you!

Keep it up!
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Old 04-13-2004, 07:18 PM   #20
Brad Pittiful
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Quote:
Originally posted by serial

He recommended surgery to remove the weight, hoping that over time, the less strain would make my legs and bones correct themselves, or keep them from getting seriously worse. I .. would rather not take that course, just because .. it just doesn't seem right. I wanted to ask OT's opinion on the matter, as there are many well-versed individuals who browse these boards.

Oh, and by the way, last year I tried a severe nutritional diet with as much excercise as I could take with my conditions (i.e. rowing machines, free weights, aerobics) and they didn't help at all.

Thoughts?
do not get surgery unless its the last resort...do what chris did...cut out junk and soda...eat 3 meals with plenty of water...no snacks or alcohol...good luck
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Old 04-13-2004, 07:18 PM   #21
AdmireWantWillLove
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Hey, I have a story semi-related I will post later tonight. I need some advice. It's a good nasioc OT question... so stay tuned!

I will call it "Nasioc I need advice"
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Old 04-13-2004, 07:20 PM   #22
ThePianoMan
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HELLO

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damn i needa lose some weight now
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Old 04-13-2004, 07:20 PM   #23
chris619
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Quote:
Originally posted by AdmireWantWillLove
Hey, I have a story semi-related I will post later tonight. I need some advice. It's a good nasioc OT question... so stay tuned!

I will call it "Nasioc I need advice"
Sure bud, I'll be here to give you my input. I'll be happy if anyone else can do what I do, or at least try. America is fat.
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Old 04-13-2004, 07:22 PM   #24
serial
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Hey! Back off, man.
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Quote:
Originally posted by chris619
Since you can't exersice, then I would smoke crack. But the tricky part is not getting addicted to it But in all seriouness, you can just easily do the atkins diet.
1) Tried it. Or, tried something very similar. It was prescribed to me.
2) The severe diet I did for a year was a variation of the Atkins diet, except I couldn't eat certain meats, I could only drink water, no sugar, and daily vitamin suppliments. I think I maybe lost 10 lbs, total. And that was also with a big breakup that year.
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Old 04-13-2004, 07:24 PM   #25
A4girl
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Wow. I am really impressed. Good job!
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