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Old 09-18-2005, 10:43 PM   #12
Scooby Specialist
Member#: 50142
Join Date: Dec 2003
Chapter/Region: TXIC
Location: Tejas
2002 2.5TS


Ideally you'll want a mattress that supports your spine equally. This basically means that when you lie on a mattress it'll let your head, shoulders and hips sink in more than the rest of you. This is important since your spine is a double curve.

I've got a king koil perfect contour and absolutely love it. Kinda pricy though, about $700 for a full mattress and box spring.

Also, stretch before going to bed (lightly) and stay well hydrated.

How old is your mattress? Did you turn / flip it so it doesn't develop a hollow spot where you normally lie?

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