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Old 03-22-2007, 02:33 PM   #19
Scooby Guru
Member#: 25413
Join Date: Sep 2002
Chapter/Region: Tri-State
Location: North NJ

Taking note of your heart rate before you sleep and when you wake up should help you gauge things... read it somewhere but too lazy to link it.
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InfamousDX is offline   Reply With Quote