Thread: CrossFit
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Old 11-15-2012, 09:54 AM   #3765
Tim K.
Scooby Specialist
Member#: 214
Join Date: Aug 1999
Location: Sumter, SC
2014 Massey Ferguson


Poor programming is poor programming regardless of what you're doing - weightlifting, running, powerlifting, swimming, writing code, and CF. Sure, it can be fun to go stupid and see what you're capable of accomplishing, but that is a one off type of thing. Hitting 400+ burpees isn't going to give you anything other than the knowledge that you hit 400+ burpees. All in all, its just pretty damned silly. But as long as your having fun....
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