Thread: CrossFit
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Old 11-20-2012, 09:27 AM   #3777
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Join Date: Jun 2011
Location: S.D.
2014 Hyundai Equus
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I took a two 3 day break and felt great. It was hard to stay put. But my body needed it. I back to my workout regimen... MMA camp for two hrs really wore me out yesterday. I have to follow up with stretch and core.
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