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Old 04-07-2011, 12:59 PM   #2524
Gcbinc
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Member#: 28459
Join Date: Oct 2002
Chapter/Region: South East
Location: I was over there
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Quote:
Originally Posted by Tim K. View Post
Okay... I tried.

My answer was helpful. Your workout sucked. CrossFit was a much better way to go. It wasn't that my answer was not helpful or truthful, it was that you didn't like it.

There are four years of OT Fitness Threads in the OT Forum. Each one has a wealth of information about a myriad of fitness topics. In this very thread alone there are pages devoted to the subject you broached in your post.

I detest people that are too lazy to do their own basic research and want others to simply hand the information to them. Your workout smacked of ignorance. In a single glance it was easy to tell you don't have a damned clue.

The easiest way to handle someone like you is to shuffle them off to CrossFit. Hell, you don't even know what 'heavy' means. Educate yourself. Don't expect others to spoon feed you.
Tree is the same way in the College Football thread - you learn to just ignore him.

GeoB
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