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Old 01-01-2011, 07:32 PM   #50
TurismoLou
Scooby Specialist
 
Member#: 9480
Join Date: Aug 2001
Chapter/Region: International
Location: Man of Mystery
Vehicle:
2011 Wrangler Unlim.
Anti-hybrid

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Quote:
Originally Posted by lotusdrift
Well it's going to be an interesting year for me. I'll probably leave my Badass gym and start working out at home.

Goal 1:
March powerlifting meet: 500 squat, 550 DL, 330 bench @198lbs

Goal longterm. I think I'm in trouble, I don't have one. I need to get my cardio back up and keep it there. Ride my bike to work everyday. Learn how to workout more efficiently. Possibly do a highlands competition.

I might have revisit the goals for the year after my first meet. Maybe I will find renewed vigor.
You know I'm sure there's a few of us that can use more cardio in our lives. With Pop having a goal to enter a 5K I think I smell a new OT fitness challenge. Best 5k time by June 1st maybe?
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