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Old 01-01-2008, 12:53 PM   #1
Tim K.
Scooby Specialist
 
Member#: 214
Join Date: Aug 1999
Location: Sumter, SC
Vehicle:
2014 Massey Ferguson
Red

Default OT Fitness Thread 2008!

New year, new thread!

Goals for 2008:

Bench - 315 lbs
Squat - 405 lbs
Dead Lift - 405 lbs

Bodyfat % - ~10%

Starting Stats:

Age - 41
Height - 5' 6"
Weight - 185 lbs
Bodyfat % - ~16%

Bench - 265 lbs
Squat - 325 lbs
Dead Lift - 345 lbs
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