Today:
Barbell Squat:
45 lb x 10 reps (+42 pts)
95 lb x 5 reps (+50 pts)
135 lb x 5 reps (+66 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
185 lb x 5 reps (+92 pts)
Pendlay Row:
45 lb x 10 reps (+31 pts)
95 lb x 5 reps (+37 pts)
115 lb x 5 reps (+43 pts)
135 lb x 5 reps (+49 pts)
135 lb x 5 reps (+49 pts)
135 lb x 5 reps (+49 pts) - Those were terrible, my legs were shaking
Standing Military Press:
45 lb x 5 reps (+54 pts)
65 lb x 5 reps (+61 pts)
85 lb x 5 reps (+70 pts)
85 lb x 5 reps (+70 pts)
85 lb x 5 reps (+70 pts)
Pull-Up:
8 reps || weighted || 10 lb (+47 pts)
Wide-Grip Pull-Up:
8 reps || weighted || 10 lb (+39 pts)
BW: 127