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:
CrossFit
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01-02-2013, 06:31 PM
#
3833
wcu25rs
Scooby Newbie
Member#:
102632
Join Date:
Dec 2005
Chapter/Region:
South East
Location:
WNC
Quote:
Originally Posted by
Tim K.
Pace yourself.
Heed this advice. Many times I've seen new people go balls to the wall and 5 minutes into the workout they are puking or on the verge of it. Go hard, but like tim said, pace yourself.
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