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Old 03-25-2013, 03:17 PM   #3718
240kat
Scooby Newbie
 
Member#: 90366
Join Date: Jul 2005
Chapter/Region: MAIC
Vehicle:
1997 Cherokee
Red

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Only have a hammer strength at my apt complex gym, but squatting 330x5 still felt good.

Hurt my lower back wrestling with my wife a few weeks ago. Doesnt flare up unless I sit for a long time or try to stretch. Haven't done any deadlifts as even doing just the bar a few times makes it feel tight. Any ideas on treatment?
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