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Old 03-25-2013, 02:22 PM   #3704
cronic
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Quote:
Originally Posted by Tim K. View Post
That is because you're approaching 405. You wont actually tear anything until you get there.
I will just stay at 400+clips then.

On a related note I am going to start doing that Donnie Thompson shoulder mobility stuff before benching.
Quote:
Originally Posted by SCGT View Post
I'm convinced it's the benches we're pressing on. They're terrible. You just can't get tight or have the stability that a proper bench has. Ugh. I wonder if anytime fitness would allow us to purchase and leave a bench in their gym. We could press out of the squat rack.
You may be right. I will buy a god damn comp bench and bolt it in at La Fitness. No one will even notice.
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