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Old 03-25-2013, 03:22 PM   #3704
Scooby Guru
Member#: 9749
Join Date: Aug 2001
Chapter/Region: SWIC


Originally Posted by Tim K. View Post
That is because you're approaching 405. You wont actually tear anything until you get there.
I will just stay at 400+clips then.

On a related note I am going to start doing that Donnie Thompson shoulder mobility stuff before benching.
Originally Posted by SCGT View Post
I'm convinced it's the benches we're pressing on. They're terrible. You just can't get tight or have the stability that a proper bench has. Ugh. I wonder if anytime fitness would allow us to purchase and leave a bench in their gym. We could press out of the squat rack.
You may be right. I will buy a god damn comp bench and bolt it in at La Fitness. No one will even notice.
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