Thread: CrossFit
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Old 09-22-2011, 09:35 PM   #2275
Neek
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Join Date: Jan 2001
Chapter/Region: South East
Location: Boca Raton, FL
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Originally Posted by Fish View Post
cross fit with rounds of 400M in the rain.. no telling where the humidity ended and the sweat began..

no wait.. the sweat began above my eyebrows. did most of the thing with one eye open.
We recently had a long Saturday Team wod which included 400m team runs carrying a 45 lb plate. It was POURING. To make it worse, the trainers had a bunch of water balloons and if during the run anyone on your team got hit by one, the whole team had to stop and do 5 burpees.
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