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07-11-2008, 05:55 PM | #1 |
Scooby Specialist
Member#: 37678
Join Date: May 2003
Chapter/Region:
SCIC
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Crossfit, Schmossfit. fatalfitness.com
http://www.fatalfitness.com/
Interesting. Double-up 11 July, 2008 - 13:01 — boomer 4 Rounds: Max Pushups (no rest position) Max Pullups 20 Lunges with weight 50 abs THEN 8 Rounds: 3 Heavy Bench 3 Deadlift 6 pullups uke:
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07-11-2008, 06:02 PM | #2 |
Scooby Specialist
Member#: 138000
Join Date: Jan 2007
Chapter/Region:
BAIC
Location: et ament meminisse periti
Vehicle:Buy Nate's coffee west coast roasting |
why you tongue sticking out uke?
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07-11-2008, 06:03 PM | #3 |
Scooby Specialist
Member#: 98395
Join Date: Oct 2005
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tonguepuke strikes again!
tonguepicard approaches! |
07-11-2008, 06:04 PM | #4 |
Scooby Specialist
Member#: 7719
Join Date: Jun 2001
Vehicle:99 F-150 crew cab with illegals in bed |
Not even going to attempt it...it's like there is no science needed these days.
Here's my workout, I call it the "gravy train": 7,000 pushups (no rest) 3,000 situps while your stomach is punched by 2 midgets on each side 1 pullup (with your pinkies only, while a kindergarten class tickles you) Then 42 rounds: -Heavy Squats -Seated Rows -Vomiting There...do that and we'll make a killer website! |
07-11-2008, 06:06 PM | #5 |
Scooby Specialist
Member#: 64230
Join Date: Jun 2004
Chapter/Region:
NESIC
Location: Gardner, MA
Vehicle:2002 dirty & dented Black & PSM |
well if your gonna puke just do it yourself without all that working out crap and save the money.
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07-11-2008, 06:09 PM | #6 |
*** Banned ***
Member#: 132408
Join Date: Nov 2006
Location: Dallas, TX
Vehicle:2009 Lamborghini Gallardo Supperleggera |
just do crystal meth
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07-11-2008, 06:09 PM | #7 |
Scooby Newbie
Member#: 106431
Join Date: Jan 2006
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Or play WoW.
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07-11-2008, 06:10 PM | #8 |
Scooby Specialist
Member#: 9480
Join Date: Aug 2001
Chapter/Region:
International
Location: Man of Mystery
Vehicle:2011 Wrangler Unlim. Anti-hybrid |
something something fitness thread something
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07-11-2008, 06:13 PM | #9 | |
Scooby Newbie
Member#: 67942
Join Date: Aug 2004
Chapter/Region:
International
Location: I come from the Land DownUnder
Vehicle:The Other Land Down Under |
Quote:
My workout is called "Mr Whatever" -Run as fast as you can as long as you can. x 2. |
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07-11-2008, 06:17 PM | #10 |
Scooby Specialist
Member#: 37678
Join Date: May 2003
Chapter/Region:
SCIC
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Pfft, I did that, and didn't even throw up. I want my money back.
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07-11-2008, 06:19 PM | #11 |
Scooby Specialist
Member#: 9480
Join Date: Aug 2001
Chapter/Region:
International
Location: Man of Mystery
Vehicle:2011 Wrangler Unlim. Anti-hybrid |
BTW, damn good time.
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07-11-2008, 06:26 PM | #12 |
This space for rent
Administrator Member#: 15382
Join Date: Feb 2002
Chapter/Region:
NESIC
Location: MA
Vehicle:. 2005 OBXT LTD 2017 Chevy Bolt EV |
Fatal Fitness has to be one of the more retarded names of anything.
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07-11-2008, 06:32 PM | #13 |
Scooby Specialist
Member#: 9480
Join Date: Aug 2001
Chapter/Region:
International
Location: Man of Mystery
Vehicle:2011 Wrangler Unlim. Anti-hybrid |
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